The thought of eating a plant based diet to some may sound extremely limiting or just down right impossible to consider for some. In an effort, to help others who may be thinking about transitioning or those who desire is to increase thier diet with more fruits and vegetables we can help. In the next few posts I will be bragging about this awesome giveaway to one lucky blog reader. I'm super excited about the new drawing for Colleen Patrick Goudreau 30 day Vegan Challenge program. The giveaway features in short the winner will receive recipes, videos on what those on a plant based diet eats, and she Colleen Patrick Godreau pratically holds your hand during this 30 day period! Isn't this AMAZING!!! Sounds interesting? The winner will receive this program valued at nearly $40 all because your a great blog reader. I want to show my love is not only for the animals but for all humans as well by jumpstarting a healthy plant based lifestyle. It could be you! All emails received with your name and state to ebskerrit@gmail.com will be placed in a jar and we will draw a name the old fashion way. Stay Tuned contest will begin before April 2013. To find out more click on this link http://www.the30dayveganchallenge.com/fe/29377-program-details

And here's a quick recipe, apples were calling my name and this is what happened
Apple Crisp Smoothie
1 medium apple
1/4 cup rolled oats
1/2 cup vanilla yogurt
1/2 cup milk
1 tsp. cinnamon
2 tsp. maple syrup
3 or 4 ice cubes
Put all ingredients in blender and mix until combined. Enjoy
Happy Eating :) And remember to be on the lookout for more info about the AWESOME giveway